Grilled Flank Steak With Pepita-Cilantro Sauce
From the Food Network
Serves:
12
Prep Time:
40 minutes
Cook Time:
15 minutes
I have made this recipe many times as an
appetizer, but as a bitesize passed hors
d'oeurvre, and even as a main course. It is from
the Food Network. In my opinion it needs no
tweaking. This bold sauce is inspired by
chimichurri. The steak can be served alone with
the sauce, or thinly sliced over toasted bread as
an elegant passed hors d'oeuvres. I also have
used the sauce in my grilled grouper fish tacos.
It is a versatile sauce and work with pretty much
any grilled protein.
Ingredients:
-
STEAKS:
-
1/4 cup:olive oil
-
1/4 cup:red wine vinegar
-
2 cloves:garlic, minced
-
1/2 teaspoon:salt
-
1/2 teaspoon:salt
-
1/4 teaspoon:ground black pepper
-
2 pounds:beef flank steaks
-
SAUCE:
-
1 cup:Italian flat leaf parsley, packed
-
1/4 cup:cilantro, packed
-
1/2 cup:pepitas, toasted
-
1/2 cup:olive oil
-
1/4 cup:red wine vinegar
-
1 tablespoon:dried oregano
-
1 tablespoon:cumin
-
1 teaspoon:salt
-
2 cloves:garlic, minced
-
1/2 teaspoon:red red pepper flakes
Directions:
-
1:
In a large bowl, whisk together the olive oil, vinegar, garlic, salt and pepper. Add the steaks, turn to coat, cover and refrigerate for 1 hour. -
2:
To make the sauce, in a food processor combine the parsley, cilantro, pepitas, olive oil, vinegar, oregano, cumin, salt, garlic and red pepper flakes. Process for 2 to 3 minutes, or until very smooth. -
3:
Heat a grill to high. -
4:
Remove the steaks from the marinade, and grill for 7 minutes per side for medium-rare. Transfer the steaks to a cutting board and let rest for 5 minutes. -
5:
Slice the steaks across the grain into thin slices. Serve topped with the sauce.